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First Section26:57

Lecture : 01_-_3_Exercises_to_Improve_Mindfulness

2:31

Lecture : 02_-_3_Powerful_Reasons_You_Should_Meditate

2:42

Lecture : 03_-_3_Reasons_Knowing_Your_Purpose_Can_Change_Everything

2:35

Lecture : 04_-_4_Important_New_Habits_to_Start_Today

2:44

Lecture : 05_-_5_Hacks_to_Get_More_From_Your_Brain

2:41

Lecture : 06_-_5_Things_That_Will_Make_Life_More_Meaningful

2:51

Lecture : 07_-_5_Ways_to_Increase_Your_Motivation

2:33

Lecture : 08_-_Heres_What_10_Minutes_of_Meditation_a_Day...

2:57

Lecture : 09_-_Get_More_Energy_With_These_Three_Methods

2:53

New Lecture

2:30

Transform Your Life